LG30 is a on-demand program designed to build muscular strength and endurance, cardiovascular endurance, and define & scuplt a fit body.
This 30 minute program take HIIT to another level! Each workout is never the same forcing you to compete against yourself and time by pushing the tempo to ensure you beat your previous workout!
LG30 is designed to take you to another level mentally and physically helping you become the best version of yourself!
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*Result varies from person to person