LG30 Program

LG30 is a on-demand program designed to build muscular strength and endurance, cardiovascular endurance, and define & scuplt a fit body.

This 30 minute program take HIIT to another level! Each workout is never the same forcing you to compete against yourself and time by pushing the tempo to ensure you beat your previous workout!

LG30 is designed to take you to another level mentally and physically helping you become the best version of yourself!

Home/ Gym Workouts

  • New workout every week

  • Each workout is 30 minutes

  • Video demonstrations of each exercises

  • Modification Provided 

  • Minimal home equipment required-dumbbells, resistance bands/ most equipment found in most gyms

Nutrition

  • Food List for Easy Grocery Shopping

  • Guides to Meal Planning

  • Healthy Recipes

  • Nutrition Tips

Accountability

  • Daily Motivation Video

  • Community Group

  • Monthly Challenges

  • Exclusive Access to Ask Questions

What's Included

Transformations

GET INSPIRED BY REAL PEOPLE

*Result varies from person to person

TAKE YOUR

FITNESS

TO THE

NEXT LEVEL

Only $29.99/mo

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