Current Athletes

Reserve Mindset Coaching Spot


Are you looking for a coach to help develop  a well rounded athlete?

The focus is not only sports performance with speed, form, mechanics and strength training, but also mindset coaching. My goal is to help each athlete be the best version of themselves and reach their highest potential on and off the field. 

My goal is to develop the athletes mindset so they are able to control their mental and emotional elements, have the confidence to perform at their highest level.  




USATF LEVEL 1&2 Certified, Received a Full Ride Track Scholarship to Tennessee State University, Conference Champion 60 meters


Group Training

  • 2 Sessions a Week

  • Weekly Mindset Call (Zoom)

  • Monthly Events

  • Weekly Tutoring (Zoom) 

  • Ages 6-18 Monday, Tuesday, Wednesday, Thursday 5-6pm

  • Location: Frisco, TX 75034

  • Nutrition Coaching

Girl/Young Ladies Only


One-on-One Training

  • Customized Training Program

  • 8 - 1 hour One-on-One Sessions

  • Nutrition Plan

  • 1-on-1 Weekly Call

  • 24/7 Access to coach text-line for instant communication


Team Training

As the saying goes, practice the way you play. When you step onto the field, you aren't alone. You're with your team. So why train alone? Train together as a team, and watch the entire group improve across the board. 

Contact me now!

Hannah is 15 years old and has been training with me since the summer of 2019. When she first started training with me she was running a 14.1 in the 100 and 29 in the 200. She is currently running 12.2 in the 100 and 26.18 in the 200. Hannah qualified for to the AAU Junior Olympics Aug 2021. LETS GOOOO!! 

Journey is a 11 years old former gymnastics. She started training with me April 12, 2021 with no track and field experience. She has shown improvement every single meet. She started with running 14.7 in the 100 and 34 in the 200. She currently at a 13.28 in the 100 and 28.70 in the 200. She will be competing in the TAAF State Games. LET'S GOOOO!

Former Athletes

Shaina received a full ride track scholarship to
Middle Tennessee State University
Terri received a full ride track scholarship to
Austin Peay State University