LG Lifestyle

This lifestyle is a distinct connection between the Mind, Body, and the Soul!

Sports Performance Training

LG30 is a on-demand program designed to build muscular strength and endurance, cardiovascular endurance, and define & scuplt a fit body.

This 30 minute program takes HIIT to another level! Each workout is never the same forcing you to compete against yourself and time by pushing the tempo to ensure you beat your previous workout!

LG30 is designed to take you to another level mentally and physically helping you become the best version of yourself!

GET WITH
THE PROGRAM

EXCLUSIVE ACCESS TO ASK SPECIFIC QUESTIONS

ON-DEMAND HOME/GYM WORKOUTS 

VIDEOS DEMONSTRATING EACH EXERCISE 

DAILY MOTIVATION 

NUTRITION AND MEAL PLANNING SUGGESTIONS

LG30 Program

LG30 is a on-demand program designed to build muscular strength and endurance, cardiovascular endurance, and define & scuplt a fit body.

This 30 minute program takes HIIT to another level! Each workout is never the same forcing you to compete against yourself and time by pushing the tempo to ensure you beat your previous workout!

LG30 is designed to take you to another level mentally and physically helping you become the best version of yourself!

TRAINING SERVICES

1-ON-1 TRAINING

14 Day Challenge

Testimonials

After giving birth to my second child, I painfully realized that my life had transformed right before my eyes. I had gained 70 pounds that clutched on to every area of my being. I lost a sense of myself and could not identify the woman in the mirror.  Mariele opened her heart and offered her expertise and experiences and I became hopeful. I followed her simple system which helped transform my body from the inside out. Mariele reminded me who I was. After only months on the program, my upbeat personality and athleticism had return with vigor. I went on to lose a total of 50 pounds in 7 months.

Sierra Crayton

Darius Lindsey

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